Travel Blog
Travel tips, destination guides, diabetes tips, and real-world experiences from the road.
Diabetes in the Hispanic Community: What the Numbers Say, and Why It Should Never Keep You Home
Explore diabetes in the Hispanic community, from prevalence and prevention to food, family, culture, and traveling confidently with diabetes.
Austria's Christmas Markets 2026: How to Plan Your Trip
Explore Austria's Christmas markets in 2026, from Vienna's festive squares to Salzburg and Innsbruck's Alpine settings, with market dates and practical planning tips.
Chasing Fall Color on the Niagara Parkway: Ontario's Best Kept Foliage Secret
Explore the Niagara Parkway in fall, from scenic river views and autumn foliage to Niagara-on-the-Lake, hiking stops, wine country, and practical diabetes travel tips.
Fall 2026's Small-Town Travel Trend: How to Plan a Weekend Getaway With Diabetes
Sometimes a weekend away doesn't need a packed itinerary, just somewhere worth slowing down for.
Japan in Autumn: How to Chase Fall Foliage Across the Country
Experience Japan painted in brilliant shades of crimson and gold. From the quiet temple gardens of Kyoto to the fiery mountain forests of Hokkaido, this guide reveals how to time the autumn colors perfectly and chase the ultimate fall foliage across the country.
Flying With Type 1 Diabetes: What I Actually Do at Airport Security
Airport security with Type 1 diabetes can feel intimidating, especially when you’re traveling with insulin, a pump, CGM, and extra supplies. Here’s what I’ve learned from going through airport security in multiple countries, what I personally do with my diabetes devices, and what I wish I’d known before my first international flight.
The World's Safest Countries to Visit in 2026
Austria, Iceland, Canada, and Japan are showing up near the top of major 2026 travel-safety rankings. Here’s what those rankings can and can’t tell you when planning international travel with diabetes.
How My First International Trip With Type 1 Diabetes Changed Everything
After almost 10 years of wondering whether Type 1 diabetes would keep me from seeing the world, I finally booked a solo trip to Italy. Things didn't exactly go according to plan, but that first international trip changed how I saw travel, diabetes, and what I was capable of.